maternal care that meets you where you are.
1:1 virtual support for mothers navigating postpartum recovery, major life transitions, or any season of motherhood where you need strategy, systems, and support with in-home care launching in Baton Rouge April 2026
ABOUT US
Grey Wellness offers virtual maternal wellness coaching for mothers navigating postpartum and life's transitions. Our in-home postpartum care program launches April 2026, bringing mental health screenings, recovery assessments, and care coordination directly to mothers in the Baton Rouge area.
Ideal for First-time mothers, Mothers with high-risk pregnancies or delivery complication and Anyone who wants structured support during postpartum recovery
In Home Postpartum Wellness Care
What's Included:
4 home visits during your first 6 weeks postpartum (Week 1, Week 2, Week 4, Week 6)
60-minute visits with a trained peer support specialist
Clinical oversight by a Registered Nurse
Each visit includes:
Mental health screening using validated tools (EPDS, PHQ-9)
Physical recovery assessment (wound healing, bleeding, pain, breastfeeding support)
Blood pressure education and self-monitoring guidance
Social needs screening (food security, housing, transportation, childcare, financial stress)
Postpartum education (warning signs, self-care, infant care basics)
Care coordination and referrals (OB follow-up, mental health care, WIC, community resources)
Support getting to your 6-week postpartum visit (scheduling, reminders, follow-up)
What happens after you book: We'll contact you by phone within 24 hours to schedule your first visit, confirm dates, and answer any questions. You'll know exactly what to expect before we arrive.
Pricing: Full package (4 visits): $1,000 (Payment Options Available)
Pilot program: Service begin March 2026
Ideal for mothers outside our in-home service area, mothers who want to plan for postpartum before you deliver, and mothers who are navigating motherhood beyond the early postpartum phase and need guidance
1:1 Maternal Wellness Coaching
Private maternal wellness coaching for mothers needing individualized support in the year after birth. Coaching blends evidence-based maternal wellness, emotional regulation tools, public health guidance, and structured lifestyle support.
Core Areas:
Postpartum recovery, Emotional regulation, Identity rebuilding, Stress management, Anti-inflammatory nutrition guidance, Return-to-work transitions, and Structured wellness routines
Deliverables:
60-minute coaching session
Personalized maternal wellness plan
Intake + follow-up summary
Eligibility pathway to The Mama Wellness Foundation therapy program
Pricing: $150 per session
Upcoming Event
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Upcoming Event \
Join us on March 8
In Her Body is an intimate women’s wellness experience focused on restorative movement, mental wellbeing, and intentional community.
Designed to help women slow down and reconnect with their bodies, this gathering offers a grounded, supportive space rooted in care, reflection, and whole-person wellness.
Why Maternal Health Matters
Maternal mortality rates in the nation are steadily increasing. Most maternal deaths and complications happen after hospital discharge, during the postpartum period when follow-up care often doesn't exist.
Black mothers are three times more likely to die from pregnancy-related causes than white mothers.
Postpartum depression affects 1 in 7 mothers, but most are never screened.
And nationally, only about 60% of mothers attend their 6-week postpartum visit, the one appointment designed to catch complications early.
Grey Wellness changes that.
We bring screenings, education, and care coordination directly to your home. We track outcomes. We connect you to the resources you need. And we make sure you don't fall through the cracks.
The Impact
$750k+
secured in grants, sponsorships, and contracts
2
annual events to support Black Maternal Mental Health
100+
mothers supported through events, peer support groups, and therapy access.
10
corporate and philanthropic partners engaged in client projects, campaigns, and events.
The Mama Wellness Foundation
The Mama Wellness Foundation is a 501C3 organization with a mission to destigmatize postpartum depression and provide affordable access to therapy, free diapers, peer group support, and community events. Our vision is to ensure every black mother have a positive, reaffirming transition to motherhood and beyond.
Since 2023, we have supported over 40 mothers in their mental well-being journey while actively working with Louisiana Healthcare Connections, Blue Cross Blue Shield of Texas, and United Way to provide support for mothers through community events.
Our services is rooted in compassion, care, and community.
Services is currently paused.
Our Approach
Grey Wellness is built on a public health foundation with real-world application.
Whole-Person Care
We address physical recovery, mental wellness, education, and planning together, not in isolation.
Access and Follow-Through
Home-based and virtual care reduce barriers and increase the likelihood that mothers actually get support.
Care Coordination
We help you identify next steps and connect to resources, not a list of phone numbers you'll never call.
Designed to Scale
We track outcomes, use evidence-based protocols, and build sustainable systems.
About The Chief Program Officer
Meet Tameka Christmas, MPH
Maternal Wellness Educator, Public Health Strategist, & Founder of The Mama Wellness Foundation
Tameka Christmas is a maternal wellness educator, public health strategist, and the visionary behind Grey Wellness. Her work sits at the intersection of maternal mental health, postpartum recovery, and workforce stability.
Her journey into maternal wellness began after experiencing postpartum depression firsthand. Navigating that season as a single mother while juggling work, recovery, and identity shifts gave her a deep understanding of what mothers truly need: structure, compassion, culturally competent care, and real support beyond the six-week checkup.
Driven by her experience, Tameka earned her Master of Public Health, where she focused her research, training, and field work on maternal mental health, postpartum health systems, community health, and health equity. Her academic foundation allows her to blend evidence-based public health practices with practical tools that meet mothers where they are.
Through years of working with nonprofits, maternal health organizations, mental health providers, and community wellness programs, she saw the same pattern over and over:
Mothers are expected to function at full capacity with half the support and none of the recovery time.
Tameka designed Grey Wellness as a maternal wellness social enterprise to close the gap between what mothers need and what systems currently provide because she believes maternal wellness is not a luxury, it is a public health priority and a workforce necessity.
Ready to Get Started?
Questions? Answers
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Not yet. We currently accept self-pay with payment plans and 4-payment split options. Insurance and Medicaid reimbursement are coming in Later 2026.
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In-home care is structured postpartum support during the first 6 weeks after birth with 4 scheduled visits, screenings, and care coordination. Virtual coaching is flexible 1:1 support for mothers who are outside our service area, planning ahead, or navigating motherhood beyond early postpartum.
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Neither. We're community health workers and peer support specialists with public health training and clinical oversight from a Registered Nurse. We're not delivering babies or providing medical treatment. We’re filling the gap between your doctor visits with education, screenings, and connection to care.
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We travel up to 3 hours from Baton Rouge for in-home care. If you're outside that range, we offer virtual coaching and support statewide.
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Yes, in most cases. Check with your HSA/FSA administrator to confirm eligibility.
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We offer an essential 2-visit package for $500, payment plans, and sliding scale options when available. We also have a limited number of free and reduced-cost pilot spots from April 2026-June 2026.